When you have sessions with me I will use proven tools and strategies that will really help you recognise the traits and tactics of a narcissist. We can discuss what you need to do to protect your mental health, and what emotional and practical support you need. You will leave the session with your very own Action Plan, to help you to keep you moving forward.
I understand the confusion, rage, shame and despair. Recovering from a toxic relationship takes time and on-going support, and as a certified relationship coach and survivor of domestic abuse I am here to help you, because you don’t have to do this alone.
I will educate, validate, support, encourage, and empower you on your journey to Self Love After Abuse.