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Resources to help you Heal &  Recover from Narcissist & Domestic Abuse


Red & Green Flags

What are the Red & Green Flags of an Abusive & Healthy Relationship? Download the free quiz to find out.

Image by Miquel Parera

Mindset Checklist

Prepare yourself emotionally and mentally. Checklist to help you prepare for Family Court with a narcissist.

Image by Glenn Carstens-Peters

Leaving Safely Guide

Safety Planning! Step by Step Guide to help you prepare to leave an abusive relationship safely.

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Helping Teenagers

1 in 6 teenagers end up in an abusive relationship, download this free guide so you can help your teenager.

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Advice for Family Court

Preparing for Family Court eBook. All you need to know when you are going to Court with a narcissist.

Looking for support? We offer video coaching and counselling programs for Men and Women, who want to “Heal, Grow, Revive, and Thrive”.  

Zoe is fantastic - would highly recommend to anyone recovering from narc abuse.

Ben H

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