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Resources to help you Heal &  Recover from Narcissist & Domestic Abuse

Red and green flags of an abusive and healthy relationship

Red & Green Flags

What are the Red & Green Flags of an Abusive & Healthy Relationship? Download the free quiz to find out.

Family Court Mindset Checklist

Mindset Checklist

Prepare yourself emotionally and mentally. Checklist to help you prepare for Family Court with a narcissist.

Checklist for leaving an abusive relationship safely

Leaving Safely Guide

Safety Planning! Step by Step Guide to help you prepare to leave an abusive relationship safely.

Helping Teenagers in an abusive relationship

Helping Teenagers

1 in 6 teenagers end up in an abusive relationship, download this free guide so you can help your teenager.

Advice for going to family court with a narcissist

Advice for Family Court

Preparing for Family Court eBook. All you need to know when you are going to Court with a narcissist.

Looking for support? We offer video coaching and counselling programs for Men and Women, who want to “Heal, Grow, Revive, and Thrive”.  

Zoe is fantastic - would highly recommend to anyone recovering from narc abuse.

Ben H

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